The deeper you can go into your visualizations, the more profound your results will be. I have channeled Reiki & Healing throughout these Visions that Heal so simply playing it will provide you with healing.

However, these are designed for you to be a participant in your own healing which will yield the BEST results.

5 Ways You Can do this Healing:

1. Sacred Salt Bath

   If you want to achieve the most powerful healing for yourself with these Visions that heal, listening while in the bath will amplify the effects. This is because water is an amplifier, and will assist you in going deeper into your alpha, theta meditative states.

• Sea Salt or Epsom Salt: (or even a bit of both!) to your bath water will assist in clearing the dense energies that release from your body as you do this work.

• Gemstones: the energies from your favorite crystals or specific chakra crystals will add their energies to assist you in your Visions that Heal journeying.

2. Personal Healing Session with Tools:

   If you have Resins (I have a kit available) or your own set of Sacred healing tools, I encourage you to burn them and use your tools as you move through your Visions that heal. Even if you only have some Sage or a stick of Palo Santo, this is a great time to use your tools.

3. Relaxed Participation:

   Simply listening and following along while in a relaxed state is enough.

4. Relaxed Receiving:

   Watching the visuals presented in the Visions that heal will provide for you a template to access your own inner landscapes to assess the energetic condition of them. If you struggle to perceive your own imagery, you can follow along with your intention.

5. Before Sleep or as you are Falling Asleep:

   By listening as you fall asleep, your energetic self will continue to do the healing while you sleep and are in your Delta state. This will also provide you with deep healing.

You will notice that actively working through these visualizations can be quite intense and potentially tiring.

This is a good thing! It means you are successfully clearing away a lifetime (or lifetimes!) worth of heavy emotional accumulations.

Honor yourself and take your time as you go through these Visions that Heal. Don't hesitate to pause if you need to spend more time in a particular area.

If it feels like a lot for you, I recommend starting with the lower chakras first (root, sacral, solar) then returning to complete with your higher chakras (heart, throat, third eye, and crown).

What to Expect

• Root Chakra Garden

  This journey will take the longest. It may also be the most difficult to achieve visualization with. If that happens, don't get discouraged. Simply move through it with intention and notice that the other chakras become easier to visualize. Once you've done them all, you can revisit your Root Chakra Garden to see if it is easier to view.

• Sacral Chakra Beach House:

  Because this is a chakra that stores a lot of emotional energy, you may notice a lot of emotional release during this journey. Allow yourself to cry if you need to, it shouldn't last long.

• Solar Plexus Power Mountain:

  It's common to discover that your solar plexus is inactive or under-active in the front or back side. You will likely feel your power returning and inner strengthening as you do this journey.

• Heart Chakra Sky Palace:

  This is another chakra that stores a lot of emotional energy. Heart chakra work is incredibly intense and you may feel very tired afterwards and in need of rest and integration.

• Throat Chakra Music Hall:

  You may notice that you are coughing or wanting to clear your throat as you do this journey. This is great confirmation and validation that you are clearing dense energies from your throat chakra.

• Third Eye Window Room:

  More often then not, the second window is not present. If you don't see one, that's okay. Simply create one. I've noticed that about 90% of people I've done healings for have a closed back side of their third eye chakra.

• Crown Chakra Rooftop Patio Observatory:

  Many people find a dark attic here, that is normal. Our crown chakras have collected a lot of dense energies from our environment. Simply recreate your crown chakra as you feel guided.

Most Importantly

These are YOUR JOURNEYS and YOUR SPACE. Create what you feel guided to create and do what you feel guided to do. As long as you are bringing in high frequency energy, you are elevating your energy.

TEST THE SPIRITS & PEOPLE

Invasive energies can be tricky!

Touch every Guide, Angel, or Person you see along your journeys with your Sword to discern if they are of higher frequency.

If they are of higher frequency they will not be affected by the energy of the Sword.

If they are of lower frequency, the energy of the sword will reveal and/or clear them.

Over a decade of providing healing for hundreds of clients all over the world, and utilizing a variety of healing approaches... I have come to notice that these Visions that Heal prove superior to all other approaches time and time again.

What to Expect

• Shift In Perspective

  The beauty of energy healing is that when you clear the pain, the associated memory with it will clear as well. You retain the learning but find that you are no longer 'haunted'.

• Integration Period

  You may find that over the next 24-48 hours you will feel compelled to deep clean your home. If you notice that you are experiencing a healing crisis (feeling sluggish, or a bit of a cold, sore throat, etc) I highly recommend that you take a salt bath to assist your physical body in detoxifying the pathogen die off that were associated with the energies you've cleared.

• Aversion to Negativity

  Because you are birthing into your higher self, those things which hold lower frequency will begin to feel less tolerable for you. It may be a bit of adjustment, but honor yourself through the process. Trust you are being guided into your higher timeline.

• Awakened or Amplified Psychic Awareness & Senses

  Because your chakras power your clair-senses, this work will free your innate abilities. This is your gentle reminder that these are your natural abilities and serve you in your discernment and energetic awareness.

It is a good idea to revisit your journeys as often as you feel guided. You will find more to clear and upgrade every time you visit. The more you do your Visions that Heal, the more skilled and expert you become in working in Astral as well as clearing, upgrading, activating your energetic system.

In Time of Crisis

• Weekly or Biweekly

In Times of Peace

• Monthly of Bimonthly

In Times of Healing Ascension

• Monthly or as Guided

The Visions that Heal serve to 'deep clean' your entire energy system.

The Visions that Heal serve to 'deep clean' and assist you as you 'upgrade' your entire energy system.

I have created a practice that you can do daily-weekly following your Visions that Heal to maintain your energetic safety and frequency.

These are the 5 Sovereignty Steps which consist of:

• Grounding

• Releasing outside energy

• Retrieving your personal energy

• Updating your etheric shielding

• Aura repair